Asian Lettuce Wraps

Asian Lettuce Wraps


(Serves 4-6)


  • 1 package medium-firm tofu (organic or sprouted)
  • 1 red bell pepper
  • 2-3 cups chopped Japanese cabbage
  • 1 cup shelled edamame
  • 1 head iceberg lettuce
  • Trader Joe’s Asian Style Spicy Peanut Vinaigrette
  • Sea salt
  • Cracked pepper
  • 2 table spoons extra virgin olive oil



  1. Drain and slice tofu into semi-thin strips or cubes. Heat skillet with olive oil. Cook the tofu on a medium high heat, cover the pan. After aprox 4-6 minutes (or until slightly crisp or browned.) Flip tofu and cook on the other side medium-to-low heat covered for another 2-4 minutes. Salt and pepper very lightly in pan.
  2. In a sauce pan steam julianned veggies (Japanese cabbage and red bell pepper), aprox 3 minutes.
  3. Peel full leafs of iceberg lettuce and fill with steamed veggies, tofu and shelled edamame.
  4. Drizzle Trader Joe’s Asian Style Spicy Peanut Vinaigrette on top, to taste.



For lunch try with a small handful of Trader Joe’s Savory Thin Mini Edamame Crackers. Yum!